Self-Talk

This is a list of books recommended for more insight on how to better your self-talk:


Tommy Newberry
Success Is Not An Accident
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With the help of America’s Success coach, Tommy Newberry, you’ll learn how to:* Develop a life-changing mission statement.
* Create, set, and achieve exciting and attainable goals.
* Manage your time and stress levels to achieve peak effectiveness.
* Unleash the amazing power of visualization and self-talk.
* Quickly boost your natural energy levels.


Matthew McKay, Ph.D. and Patrick Fanning
SELF-ESTEEM: A Proven Program Of Cognitive Techniques For Assessing, Improving, and Maintaining Self-Esteem
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Self-Esteem serves as a comprehensive guide, offering proven programs for assessing, improving, and maintaining your self-esteem. Learn step- by- step methods for helping you achieve the following: Handle your mistakes and respond well to criticism, foster compassion for yourself and others, set and meet goals that will enrich your life, use visualization for self-acceptance, and build self-esteem in children.


Shad Helmstetter, Ph.D.
What To Say When You Talk To Yourself
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Dr. Helmstetter shows you how to make positive self-talk a permanent habit. Learn how to create the energy to turn your dreams into reality by unlocking the secrets of what to say when you talk to yourself. Imagine relying on no one but yourself to optimize your outlook, focus your plans, and keep you on top, in touch, and going for your dreams.


Joseph J. Luciani, Ph. D.
The Power Of Self-Coaching
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Nobody is born insecure, angry, bored, or depressed. Dr. Luciani explains how unhappiness is just a bad habit. This self-coaching program will help you unlearn reflexive, destructive thinking and arm you with the tools you will need to free yourself from your mental and emotional traps. You will learn how to identify patterns of thought and feelings that are making you unhappy. Develop self-talk techniques to develop new, healthy ways of thinking and feeling, and tap into your creative, intellectual, and emotional potential to live the life you deserve.


Michael A. Singer
The Untethered Soul
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The Untethered Soul walks you through your relationship with your thoughts and motions, helping you to uncover the source of your inner energy. It teaches you what you can do to free yourself from habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, the book opens a door to life lived in the freedom of your innermost being.


John Selby
Quiet Your Mind
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Quiet Your Mind teaches you how to shift away from negative mental habits toward a place of inner clarity and peace. It includes guidance that will help you to:
1) Liberate your mind from deep-seated prejudices and self-judgments.
2) Stop dwelling on the past and feeling anxious about the future.
3) make decisions from a place of clarity and love-not fear.
4) Learn specific practices for all areas of your life.

John C. Maxwell
Failing Forward

Most people are never prepared to deal with failure. Learn how to confidently look the prospect of failure in the eye and move forward anyway. In life, the question is not if you will have problems, but how you are going to deal with them. Stop failing backward and start failing forward.


John C. Maxwell
Failing Forward
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Most people are never prepared to deal with failure. Learn how to confidently look the prospect of failure in the eye and move forward anyway. In life, the question is not if you will have problems, but how you are going to deal with them. Stop failing backward and start failing forward.


Phillip C. McGraw, Ph. D.
Self Matters
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Self Matters creates a new way of thinking.  Phillip McGraw takes self-awareness to the next level with a variety of interactive exercises, focusing on such issues as: Identifying the content for your personal truth, reprogramming your life pattern so you can create the future you want, and identifying key areas of conflict between fictional and authentic living.

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