Category Archives: Self-Help

Personal Growth Tips: Focus on Character

John C. Maxwell, in The 15 Invaluable Laws of Growth says, “If we desire to grow and reach our potential, we must pay more attention to our character than to our success. We must recognize that personal growth means more … Continue reading

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Build Healthy Relationships: The habit of Forgiveness

With the habit of forgiveness we come to what is a truly difficult part of the human journey: returning to our free, whole, and open-hearted selves after we have experienced significant pain. If we are unable to forgive, we are … Continue reading

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How to Lead a Happier Life

Happiness is something all of us want but very few achieve; our most natural state of mind is contentment and joy. The barriers that keep us from experiencing positive feelings are learned negative processes that we come to accept as … Continue reading

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Personal Development Tip: Free Your Mind

Healthy mind management involves the art of wisely choosing where to hold your mind’s focus – because all else in your life emerges from that primary choice and focus. All too often our deductive minds run out of control, becoming … Continue reading

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Personal Development Tip: Free Yourself from Worry

We prefer happiness and pleasure to pain, so why do we continually keep judging everything that is happening around us. The answer can usually be found in the word – FEAR. And one particular aspect of fear is anxiety, where … Continue reading

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Personal Development Tips: Ways to Keep Moving Forward

How do you get up every morning and be inspired to keep improving and growing personally? Where do you find the determination to keep moving forward?  Regarding your personal growth, John Maxwell concisely states, “Your future is dependent upon your … Continue reading

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Personal Development Tip: Controlling Anger

Most of us at one time or another go around smoking with thoughts about how someone did something wrong to us. The mental habit of fixating our mind on particular thoughts that make us feel angry can pollute our mind. … Continue reading

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Self-Image Help: Build Awareness of Your Inner Voice

Have you noticed the dialogue that is constantly going on inside your mind? You’ll notice that it never shuts up. Is it you that is doing the talking? Who is doing the listening? The most important thing to understand is … Continue reading

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Personal Improvement: Tips to Growing Self-confidence

Do you feel doubtful and inadequate at times? Do you concentrate on your failures, mistakes, and limitations? Do you feel like you are going nowhere, lack confidence, are drifting through life with no purpose? If you do not perceive your … Continue reading

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Personal Development Tips: Ways to Keep Moving Forward

How do you get up every morning and be inspired to keep improving and growing personally? Where do you find the determination to keep moving forward?  Regarding your personal growth, John Maxwell concisely states, “Your future is dependent upon your … Continue reading

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Fundamentals for Success: Accept Responsibility

Do you want to be a successful person? There is only one person who is responsible for the outcome and quality of your life, and that is you. Successful people take responsibility for every facet of their lives: Planning their … Continue reading

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Steps to Build Self-Esteem – Part 3: Establishing the Building Blocks for a Stronger Self-Worth

The capacity for humans to judge and reject parts of themselves can be enormously painful. To avoid negative judgments and self-rejection, we erect barriers of self-defense in our mind. Our self-imposed barriers allow us to feel safe but unfortunately limit … Continue reading

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Steps to Build Self-Esteem – Part 2: Developing Healthy Ways to Think About Yourself

Does your critic or negative inner voice attack and judge you? Do you find yourself avoiding activities or situations that you believe might bring about the pain of self-rejection or failure? Do you lack self-confidence in your abilities to do … Continue reading

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Steps to Build Self-Esteem – Part 1:Developing a healthy awareness

Does your critic, or negative inner voice, attack and judge you? Do you find yourself avoiding activities or situations that you believe might bring about the pain of self-rejection or failure? Do you lack self-confidence in your abilities to do … Continue reading

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Personal Growth Tip:How to Successfully Manage Bad Experiences

How do you usually respond to bad life experiences? Keep in mind every one of us is struggling with something in our life. How we handle those unpleasant life experiences will define who we become. When tragedies occur in our … Continue reading

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Self Image Help: Utilize These Positive Self Talk Ideas

Whatever you say to yourself, about yourself, you will believe; and you will become what you believe. What do you say to yourself about yourself?  Do you constantly feed your mind positive information about how much you love yourself as … Continue reading

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