Category Archives: Happiness

Personal Improvement: Simplify Your Life

When you simplify your life you can invest your full concentration on what matters to you most. Your goal being to maximize your return on your time and energy. If you are spending time chasing projects, people, social events, careers, … Continue reading

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Personal Growth: Your Future is in the Present Moment Experience

You are most attractive to others when you are living in the present moment – not living in the future, striving for it, or trying to repair the past.  The following are thoughts presented by Thomas J. Leonard in The … Continue reading

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Personal Growth Tip: Focus on Your Feelings, Not Your Emotions

Feelings and emotions are often confused with one another. Feelings are in the present where emotional reactions live in the past and future. Experiencing our feelings and emotional reactions can have very different consequences for all of us. To feel … Continue reading

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How to Lead a Happier Life

Happiness is something all of us want but very few achieve; our most natural state of mind is contentment and joy. The barriers that keep us from experiencing positive feelings are learned negative processes that we come to accept as … Continue reading

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Personal Development Tip: Free Your Mind

Healthy mind management involves the art of wisely choosing where to hold your mind’s focus – because all else in your life emerges from that primary choice and focus. All too often our deductive minds run out of control, becoming … Continue reading

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How to Get Yourself on a Faster Personal Growth Track

If we are serious about making progress in our personal growth, we must be willing to make changes in many things that surround us. Yes, it is true there are many things in our surroundings we cannot change; we cannot … Continue reading

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How to Think More Positively…..and Flourish

If you are like most people, you are constantly looking for happiness outside of yourself – and coming up short. The good news is, whatever your current circumstances, you possess inside you what it takes to reshape your life and … Continue reading

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Personal Growth Tip:How to Successfully Manage Bad Experiences

How do you usually respond to bad life experiences? Keep in mind every one of us is struggling with something in our life. How we handle those unpleasant life experiences will define who we become. When tragedies occur in our … Continue reading

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Relationship Communication Skills

What could possibly make your life more meaningful than intimate friendships?  You can survive without intimate relationships but you cannot thrive without them. Intimate relationships make you feel complete, worthy, fulfilled, and content. I found The Seven Levels of Intimacy … Continue reading

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How to Build a Healthy Relationship

What makes the difference between a great relationship and a mediocre one – a happy relationship and an unhappy one? Don’t we all want to engage in a great relationship?  John C. Friel, Ph.D. and Linda D. Friel, M.A. in … Continue reading

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Growing as a Person: Tips to Reach Your Full Potential

There are three kinds of people when it comes to reaching your fullest potential: 1)      People who have no idea who they want to become, what they want to do, or where they want to go with their life; and … Continue reading

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How to Set Personal Goals

Are you busy but not going anywhere? Do you have few if any life goals? Do you think small? Do you lack motivation? Are you living a life less than your potential? Knowing how to set personal goals is a … Continue reading

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How To Think More Positively

It is amazing how easily a positive attitude can be shut down by a few bad experiences and negative thoughts. How often do you use negative language pointed at yourself that expresses self-doubt, frustration with yourself, fear of failure, anxiety, … Continue reading

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How to Lead a Happier Life: 7 Tips

Most of us believe happiness must be found.  Many of us say we will be happier when a circumstance in our life changes or a specific event occurs.  Do you find yourself saying to yourself, I will be happier if … Continue reading

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How to Build a Loving Relationship

When men and women come together to share their lives, they both have certain expectations, hopes, and dreams. Each person no doubt has different expectations and they assume these expectations will be met by their partner. What are, what would … Continue reading

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Finding Purpose and Meaning in Life: 10 Tips

Do you feel stuck in a routine, doing the same repetitive things day after day? Are you so caught up in your day to day grind you never have the time to even think about your dreams, yet work toward … Continue reading

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Need To Feel Loved?

Do you say to yourself, “If only I could feel loved?”  Maybe you are not looking in the right places. Every person who enjoys a fulfilling, content, joyful life knows how to find and feel loved by harnessing the power … Continue reading

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